Coaching:
Emphasizes on maximizing strengths, not solving problems
Is future-focused
Builds skills and strengths, rather than healing hurts
There's a lot of overlap. We also work on skills, strengths and building a positive future in counseling.
However, in coaching, there is no work on resolving past issues.
To:
Create the life you want
Attain and maintain work/life balance
Adjust lifestyle to values
Break through the feeling of being “stuck” or stagnant in life’s routines
Thrive as an introvert in an extroverted business world
Manage the many facets of giftedness
Self-motivation
Organization