I have seen countless people negatively affected by lifestyles that are overwhelmingly negative, whether through putting too much pressure on themselves, accepting others’ unreasonable demands and expectations, compromising their principles, toxic relationships, or neglecting to care for themselves as a whole person—physical, emotional, mental, spiritual, social.

 As a parent and counselor, I am very aware of the concerns of families today.  I also see the need for all of us to find a healthy balance in our life, one that meets the needs of our hearts, minds, bodies and souls.  It is critical that our lives be meaningful; this cannot happen without deliberately seeking that meaning.  It is exciting to witness the growth of positive psychology as a force in our profession, as well as more people’s rejection of a purely material, driven life. The increased emphasis on a more balanced life can lead to healthier individuals, couples, families and larger social circles.

 My Work:

Presently, I am enjoying a variety of activities: private practice, counseling on a limited basis for a parochial school (EC-4 through 8th grade),  teaching both undergraduate and graduate students. I also provide presentations. I am the American Thought Editor and columnist for USA Today Magazine (www.usatodaymagazine.net) . In addition to the monthly newsletter I write for my practice, KidNews Today, I also offer customized newsletters. For information on this service, please visit my other website, www.kidnewstoday.com.